Post by Marie Pyramid on Sept 28, 2015 16:00:30 GMT -6
Arizona Black Bean Dip
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Servings – 8 to 10
Prep Time - 15 Minutes
Cook Time – High 1 1/2 to 2 1/2 Hours
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Ingredients:
• 2 (14 ounce) cans black beans, drained
• 1 medium onion, finely diced
• 4 cloves garlic, minced
• 1 tablespoon ground cumin
• 1 teaspoon cayenne pepper
• 14 ounces fresh goat cheese, crumbled (or any other fresh farmer’s cheese)
• Garnish:
1/4 cup green onions, thinly sliced (reserve 1 tablespoon for garnish)
• 1/4 cup fresh cilantro, chopped (reserve 1 tablespoon for garnish)
• 2 tablespoons pumpkin seeds, shelled and toasted, for garnish
Instructions:
1. Combine all the ingredients in the slow cooker, except for the garnish ingredients.
2. Cook on high 1 1/2 to 2 1/2 hours or until the cheese has melted and is bubbly.
3. Transfer to your serving dish and garnish the top with a sprinkling of green onions, cilantro, and pumpkin seeds.
________________________________________
Servings – 8 to 10
Prep Time - 15 Minutes
Cook Time – High 1 1/2 to 2 1/2 Hours
________________________________________
Ingredients:
• 2 (14 ounce) cans black beans, drained
• 1 medium onion, finely diced
• 4 cloves garlic, minced
• 1 tablespoon ground cumin
• 1 teaspoon cayenne pepper
• 14 ounces fresh goat cheese, crumbled (or any other fresh farmer’s cheese)
• Garnish:
1/4 cup green onions, thinly sliced (reserve 1 tablespoon for garnish)
• 1/4 cup fresh cilantro, chopped (reserve 1 tablespoon for garnish)
• 2 tablespoons pumpkin seeds, shelled and toasted, for garnish
Instructions:
1. Combine all the ingredients in the slow cooker, except for the garnish ingredients.
2. Cook on high 1 1/2 to 2 1/2 hours or until the cheese has melted and is bubbly.
3. Transfer to your serving dish and garnish the top with a sprinkling of green onions, cilantro, and pumpkin seeds.